Posted on

Band Wrist Extension for Press Ups and Handstands

Band Wrist Extension for Press Ups and HandstandsUsing the band to apply pressure and assist with easier and free movement into extension will help clients that have problems with exercises such as press ups and handstands. Make sure an range that you work into is pain free and it's progressed over time to allow both tendons and cartilage around the joints to […]
RESTRICTED! This knowledge bomb can only be accessed by members of the Combined Strength Group.
Want to join the Group? - Find out more here.
Members - please log in.